"In [this book], Stephanie Zumwalt guides you to develop greater self-awareness by exploring your own internal dialogue. By focusing on thoughts, beliefs, triggers and core wounds and detaching from the program of the ego, you will naturally gravitate towards the Higher Self's guidance which is just as present as the ego. However, the ego's guidance is delivered through a distorted lens, making life feel turbulent, chaotic and like you are never enough....

"First platted as separate city four miles from downtown Spokane in 1892, from it's earliest settlement Hillyard has been darkly controversial, fiercely independent- and sometimes violent. With a terrible Native American legacy, the area once known as "Wild Horse Plain" eventually became a railroad town in the shadow of the Great Northern Railway's East Spokane manufacturing, fueling and repair facility- very mush with the ire and prophetic curse...

"If They Only Knew is a powerful and heartfelt book that shatters the illusion that we understand what goes on in the lives of those around us. In this poignant collection, Stephanie Regalado shares the inspiration behind this book -- her own experience of attending a city hall meeting while in the midst of a miscarriage, highlighting the hidden struggles we often carry. Drawing from her extensive background as a journalist, Stephanie embarks on a...